About Body Transform Fitness

 

Since it was founded in Norwich in January 2013, Body Transform Fitness has helped over 500 of men and women across Norwich get into the shape of their lives, dropping between 7 lbs and 6 stone of body fat, getting a lean, toned tummy, arms, legs and bum in the process.

Plus regaining their body confidence and blasting their energy levels and zest for life through through the roof.

How?

We identified there was a problem. Most people we’re completely under-served by the fitness and health industry and had zero results to show for the £ hundreds (most probably £ thousands) they have spent on things like:

  • Gym Memberships where you feel intimidated when you walk in and they forget about you once they’ve got you tied into a contract.
  • Pay As You Go / “Turn Up When You Like” Bootcamps you go to a couple of times and then lose motivation.
  • Fad Diets or crazy shakes which do long term damage to your metabolism and leave you constantly hungry and irritable.
  • Exercise Machines that just gather dust in the spare room.

They were just left feeling sick and tired of feeling low on energy, constantly tired and sluggish and frustrated that they couldn’t get into the shape they wanted.

The reason all the above fail to deliver long term transformational results is because they do not have the critical elements of a successful programme (Mindset, Exercise, Nutrition, Support) which up until now, was only available to the select few with personal training.

We found that many people, although they were prepared to invest in themselves to achieve the results they desired, 3 sessions of personal training a week with decent personal trainer with the knowledge and skills to deliver results was likely to cost them around £400 per month which was too much of a stretch.

So we created a solution…

With years of experience of delivering incredible body and life changing results we created a system.

A group training exercise programme backed up with first class, science based coaching in mindset and nutrition delivered in a team based environment which fully supports you and holds your hand every step of the way to reaching your goals.

Our programmes are led by personal trainers and coaches who have a proven track record of getting results so you can rest assured that you are in safe hands.

Our group training and coaching model means we can give you a personal training service but you don’t need to spend £400 a month on a personal trainer. Our progammes range from between £90-£150 per month and every one is backed up buy our promise.

We’re not a “gym” where you get a place to train but none of the help you really need to succeed. Our system gives you everything you need to get long term, body changing results.

If you want the cheapest option then join a budget gym and try and figure out how to get results yourself.

But if you’re in that bracket where you’re prepared to invest in yourself to reach your goals but personal training is too much of a stretch but you know you need more than a gym membership or some crazy diet shake then you may be a great fit to work with us.